Nashville, TN & Beyond.
I have a passion for wellness; from good food to natural skin care products, the sky is the limit! I travel all over the world with my hubby, blogging as I go and I would love for you to follow along!
Did you know that researchers in Finland found that mamas who regularly ate chocolate during pregnancy had happier, more active infants? On top of that chocolate (real chocolate that is) contains tons of good-for-you antioxidants! Just make sure when you are choosing chocolate you are looking for a chocolate with a high cacao content (over […]
Pregnancy is a weird/spectacular time – half the time you feel uncomfortable with your body’s changes and the other half of the time you are in awe of cool it feels to know a little baby is growing inside that bump! To help improve the times that I am feeling a little lower about my […]