Dairy-Free Fudge

April 23, 2021

I have a passion for wellness; from good food to natural skin care products, the sky is the limit! I travel all over the world with my hubby, blogging as I go and I would love for you to follow along!

 TheBlog

Recipes

Wellness

follow @Bridge_Fit

01

Celery Juice: Heal Your Body with 1 simple ingredient  

Beauty

02

Lemon Laine: an all natural beauty salon in Nashville

03

Beet Hummus: the prettiest spread you will ever will eat 
Now Trending

Did you know that researchers in Finland found that mamas who regularly ate chocolate during pregnancy had happier, more active infants? On top of that chocolate (real chocolate that is) contains tons of good-for-you antioxidants! Just make sure when you are choosing chocolate you are looking for a chocolate with a high cacao content (over 70%) and choose organic/fair trade whenever possible!

Here’s a recipe for a great homemade dairy-free fudge so you can get your chocolate fix + the benefits!

INGREDIENTS:

  • 1 14oz can of whole fat coconut milk
  • 1/4 cup raw honey
  • 1 1/2 cup dark chocolate chips (I used the enjoy life chocolate chips)
  • 2 tbsp coconut oil
  • 1/2 cup coconut flakes
  • 1/2 cup cacao nibs
  • 1/2 cup sliced almonds

DIRECTIONS:

  1. place parchment paper in a medium-sized baking pan. set aside.
  2. in a medium saucepan heat your coconut milk over medium-low heat until it starts to steam. Stir in your honey and mix well, don’t let the mixture overheat or boil.
  3. let the mixture reduce by half, stirring occasionally. (this will take around 15-20 min).
  4. turn the heat down to low, add your chocolate chips, coconut oil, and stir. Once it’s completely melted add in your coconut flakes, cacao nibs, sliced almonds, and any other goodies you want to add into your fudge!
  5. pour your fudge mixture into the baking pan, cover, and store in the fridge until it has completely hardened. Cut into squares and enjoy! (makes are 20 servings)

recipe adapted from “The Mama Natural: Week by Week Guide to Pregnancy and Childbirth” book

The comments +

  1. Ashley Bonomo says:

    I’m currently 25 weeks and having some serious sweet cravings, so excited to try this! I haven’t gotten to the recipe in the mama natural book yet ๐Ÿ˜‰ Thanks for posting!

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't go!

From recipes & workouts to tips on how to be your healthiest self (both physically and mentally) -- it's all here!

WITHOUT GETTING ON THE VIP LIST

SIGN ME UP!

Get your

Describe that opt in here. Make it clear that you're also going to be adding that person to your mailing list, though! Lomo raw denim leggings copper.

free awesome lead magnet

um, yes please!

Artboard 3

to learn how to set this up,  click here