Nashville, TN & Beyond.
I have a passion for wellness; from good food to natural skin care products, the sky is the limit! I travel all over the world with my hubby, blogging as I go and I would love for you to follow along!
Summertime in Nashville is BRUTAL. The heat, the humidity… you get it. So sometimes you need something cold to cool you down and what better way to do that than enjoying some homemade popsicles! What’s even better – by making them yourself, you ensure that there are no overly processed ingredients or added sugar you […]
I’ve been trying to bust through all the food that I bought during the quarantine lately. My pantry is overflowing, so I am slowly but surely picking dry goods that I can make meals out of. This week’s focus was: “ramen noodles.” I decided to make a spicy noodle dish out of them, and boy […]
Warmer weather is starting to hit here in Nashville which has me CRAVING cooler foods. Add the quarantine on top of that and I really felt like I needed something that also would be comforting (but not have me gaining the quarantine 15). This recipe is what came from that – I hope you enjoy […]
There is a place in Nashville that makes the most AMAZING breakfast jambalaya and that’s what inspired this dish. I decided to try and make it at home with the addition of some extra vegetables. WHAT I LOVE ABOUT THIS DISH: This dish is so filling – it’s full of complex carbs, protein, and TONS […]
As you guys know (if you have read my previous posts), I am VERY lactose intolerant. Letting go of grilled cheeses, pizza, ice cream, and mac and cheese was so daunting and difficult in the beginning but after 7 years of being dairy free, I can tell you there are GREAT alternatives out there AND […]
Vegan Alfredo Being dairy intolerant can be hard at times – no pizza, no mac and cheese, no grilled cheese… you get the idea. So as a dairy intolerant person you’ve got to get creative. I had some gluten-free fettuccine pasta sitting in my freezer that needed to be made and that’s when I remembered […]
Unfortunately with how busy my schedule has been with getting home from tour and trying to catch up on life, I wasn’t able to re-create my OWN healthy Thanksgiving recipes for you guys this year but I was able to create a round-up of some gluten free, dairy free (mostly vegan) dishes from blogs I […]