Nashville, TN & Beyond.
I have a passion for wellness; from good food to natural skin care products, the sky is the limit! I travel all over the world with my hubby, blogging as I go and I would love for you to follow along!
The world is in a panic right now over the Corona Virus. There is a lot of information out there, and it’s hard to know what’s real, what’s not, what’s important, and what is the best plan of action. Unfortunately, I don’t have the answers, but what I can do is share with all […]
8am: good morning! My body typically wakes me up around 8am. Usually I lay in bed for a little bit scrolling through emails and social media before getting up. what I would like to do: eliminate the morning phone scroll and replace it with something more productive 8:15am: make a juice. Lately I’ve been switching […]