Nashville, TN & Beyond.
I have a passion for wellness; from good food to natural skin care products, the sky is the limit! I travel all over the world with my hubby, blogging as I go and I would love for you to follow along!
Why Pumpkin? Pumpkins aren’t just great for decoration, they are also AMAZINGLY nutritious! Roast the flesh and puree it, you can freeze it and use it in soups, smoothies and baked goods this fall and winter! WHY PUMPKIN? 1. it’s high in antioxidants. Carotenoids are an antioxidant found in pumpkins (you can tell by the orangish […]