Nashville, TN & Beyond.
I have a passion for wellness; from good food to natural skin care products, the sky is the limit! I travel all over the world with my hubby, blogging as I go and I would love for you to follow along!
Did you know that apple sauce can help heal your gut? When apples are cooked the soluble fiber “pectin” is released and can be very helpful in healing digestive issues like diarrhea, constipation, leaky gut, IBS and more! Pectin is an easily accessible fuel that your gut cells can instantly use to heal and regenerate. Pectin also […]