I get asked A LOT about which beauty products are my favorite – over the years I have had the opportunity to try a variety of different brands, both natural products and un-natural and along the way I have finally found a good mix of things that actually work!  These are my current favorites – […]

Why is Gut Health So Important?  Did you know our gut is our second brain and that the health of your gut it related to your OVERALL health?  Think about it, do you remember the age-old sayings “go with your gut” or a “gut feeling”?  These phrases didn’t just come out of nowhere!  Your brain’s […]