It’s LIT! CBD and All it’s Benefits!

April 20, 2019

I have a passion for wellness; from good food to natural skin care products, the sky is the limit! I travel all over the world with my hubby, blogging as I go and I would love for you to follow along!




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Debunking Your Negative Thoughts around CBD

If you are keeping up with the world’s most recent trends you’ve probably heard the word “CBD” buzzing around.  CBD is the hottest health trend at the moment – you’ll find it in coffee shops, beauty parlors, people are now even adding it to cocktails!  So what is it exactly?

CBD is a super plant with the power to heal, de-stress, repair, and restore your body! it interacts with our body through the endocannabinoid system which monitors everything from sleep to stress. 

Now you might be thinking, doesn’t CBD come from the marijuana plant – isn’t it going to make me high?!  Contrary to what many believe – CBD is NOT pot, while it comes from the same plant it’s missing the cannabinoid THC, the component that makes you high.  With CBD you get enjoy all the benefits of this wonderful plant without the “stoned” feeling.



My Favorite CBD Products:


CBD & Skincare

As of more recent, the skincare industry has taken interest in the benefits of CBD for the skin.  Research has shown that it can be beneficial for

  • fighting against free radicals (anti-aging)
  • it’s high in omegas 3 & 6’s (good for keeping skin healthy and supple)
  • CBD contains antioxidants so it reduces inflammation
  • it’s been shown to fight redness and acne

Cannuka Beauty Products 

Cannuka is an amazing company that has combined cannabis (CBD derived from hemp) and Manuka honey, key ingredients that target redness, plump and hydrate, calms and perfects your complexion.

Cannuka Nourishing Body Cream $28

Cannuka Healing Skin Balm $58

Cannuka Calming Eye Balm $38

Cannuka Body Bar $18

Cannuka Hydrating Lip Balm $9


Humble Flower Co

Humble Flower Co is a woman owned and operated company that carries CBD topicals.  Their topicals are quickly absorbed through the skin and treat a variety of conditions including chronic pain, soreness, eczema, inflammation, headaches, and arthritis.

Humble Flower Co Soothing Lotion $49.50

Humble Flower Co Relief Balm $49.50

Humble Flower Co Face and Body Oil $49.50



CBD Tinctures and Edibles

Yuyo Botanics CBD Tinctures $55 / $110  Yuyo Botanics carries both AM and PM tinctures to manage aches and pains, to reduce anxiety, aid sleeping, to manage chronic pain and migraines, and to maintain overall wellness.

B-Chill Honey Sticks $4.50 “Whether you’re trying to find a blissful breath of calm in a stressful day or you’re looking to catch a better haul of nighttime Zs, B.Chill honey sticks are the perfectly portioned doses of zen to keep up with your non-stop hustle.”

GTS Dream Catcher Kombucha $4.50 GT’s Living Foods line of sparkling waters infused with CBD (cannabidiol).

Rise Relief CBD Chocolate $47.50 (case of 14) “Organic Matcha, Mint and Ginger combine forces to deliver a cool, refreshing bite infused with 25mg Hemp-derived CBD. Remain calm and get focused while enjoying “Bulletproof Matcha” at the studio or on the go.”

The comments +

  1. Lia says:

    Do you use this

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